Roman Daily
Multivitamin
• In Stock $35 $20 for your first order*
Doctor-formulated with 23 nutrients, Roman Daily is optimized to support men's health and physical activity. Order today, and hit the ground running with your new healthy routine.
*on a monthly plan.
Created by doctors.
Backed by science.
Our team of in-house doctors created this unique, high-quality supplement to support men's health and overall well-being.
Physical activity
Calcium + magnesium
Supports healthy bones and muscles.
Brain health
B Vitamins
Supports cognitive function and mental well‑being.
Immune system
Zinc + Vitamin A
Supports immune system function.
Heart health
Vitamin D
Supports your cardiovascular health.
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The Daily from A to Zinc
Roman Daily is formulated to target common nutrition gaps in men with scientifically backed ingredients and dosages.
VITAMIN D
Plays a role in bone health, maintenance of calcium levels in the body, and modulates immune system function.
Daily Value: 125%
ZINC
Supports DNA and protein production and plays an important role in immune function.
Daily Value: 227%
Vitamin B12
Essential for red blood cell formation and neurological function.
Daily Value: 417%
MAGNESIUM
Helps with nerve and muscle function, required for DNA and RNA synthesis, and supports healthy blood pressure in a normal range.
Daily Value: 18%
VITAMIN C
Essential for the production of various proteins and collagen. It also supports immune health.
Daily Value: 100%
CALCIUM
Required for muscle contraction and cardiovascular function.
Daily Value: 16%
Vitamin A
Plays a role in immune function, vision, reproduction, and communication between cells.
Daily Value: 117%
Vitamin B6
Plays a role in cognitive development, immune function, and energy production and storage.
Daily Value: 176%
+ More
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These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Designed for your new daily routine
We created the tablets to make it easier—and enjoyable—to take every day.
Peppermint flavor & scent
Our tablets are coated with natural peppermint oil for a minty fresh taste.
Easy-to-swallow coating
No tough pills to swallow here.
Auto-Refills with convenient packaging
Keep the glass jar. When you’re ready for more, we’ll send you refills in smaller pouches.
Asking questions is healthy
Answered by our team of licensed doctors
PhD, Formulation Scientist
Why did Roman choose the ingredients in the Roman Daily supplement?
The ingredients in the Roman Daily supplement were hand-selected by Roman’s team of in-house doctors. The team considered the effects of each ingredient in the body and reviewed relevant research, including how likely it is for men to be deficient in certain ingredients.
When determining the dose of each ingredient, the team started by looking at each ingredient’s Recommended Dietary Allowance (RDA), made available by the Office of Dietary Supplements at the National Institutes of Health. The RDA represents the daily amount of a vitamin or mineral that is considered sufficient for 97–98% of healthy individuals. Roman’s team of in-house doctors also ensured that no doses exceed the Tolerable Upper Intake Level of any ingredient, which is the maximum daily dose of that ingredient above which side effects are more likely.
DO, Clinical Practice and Education
How should the Roman Daily supplement be taken?
You should take two tablets per day with food. Taking the supplement with food will help the body absorb vitamins A, D, and E. If you are unable or do not want to take both tablets at the same time, you may divide the dose and take one at a time. For example, you may take one tablet in the morning and one tablet in the evening. Do not take more than two tablets in a 24-hour period.
MD, Clinical Product
Why doesn’t the Roman Daily supplement contain iron?
Having low iron levels is rare for men. In fact, according to the American Academy of Family Physicians, only 2% of adult men have iron deficiency anemia. Individuals who are at risk of iron deficiency anemia include pregnant women, women with heavy menstrual bleeding, children, frequent blood donors, and people with certain chronic diseases such as cancer, gastrointestinal disease, and heart failure. Supplementing with iron may also lead to side effects such as nausea, vomiting, constipation, and abdominal pain. Taking higher doses (>25 mg) can decrease the absorption of zinc in the gut, and very high doses can lead to organ failure, loss of consciousness, and death.
For these reasons, the Roman Daily supplement does not contain iron.